Let’s Collaborate
Workshops, Movement Classes and more.
It all begins with an idea let us get together and create.
Mindful Movement
The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.
- Helen Keller
Curious about how to find the balance in your body, mind and your emotions? How to change the negative thought patterns and find peace? Look no further, the answers you seek are just a groovy trip inward - to your heart.
Movement, mindfulness and meditation help de-stress, strengthen, repair and rebuild your body, awakening your senses - a realignment and release which is the key to overall Peace.
The awareness that our thoughts lead to choice which in turn choice leads to action. Taking action to intuitively listen to your body’s cue’s.
This 90 minute class combines the healing practices of Reiki, NIA, and sound, where we are intentionally and intuitively moving the body in its most optimal way. Embracing that mental wellness is also psychical wellness. A shift in the body’s perspective is the practice of addressing each aspect of our life - body, mind & soul.
An amazing sensory journey awaits you. as we journey through the body’s senses,
Workshops & Events
Vision boards, gatherings, workshops and more. Each one tailored to needs of the community filled with energy, insight, and plenty of positivity.
You’ll walk away with so many ideas about how to create more peace in your life. You’ll feel activated and ready to take on the world. You’ll reconnect with your bravery.
Most of all, you’ll connect with a whole new community of women who will support you as you tackle the challenges in your life. If this sounds like just the kind of experience you need, visit my Events page to see when my next workshop will be held. If you’re interested in having me run a workshop for your organization, please get in touch!
Podcasts
It all begins with an idea. An opportunity to connect and share. Whether you are right next door or an ocean away collaboration is just a podcast away.
Check out all of these incredible podcast I have had the honor to work with listed below. Each one unique, each one sharing their platform with the world to support, entertain and connect.
Take a listen as we build the bridge of shared thoughts and stories of hope and truth. For in collaboration we discover unity, strength, purpose and Peace.
For interview interest please contact me.
Podcast Appearances
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Wake Up With Susan - 9/5/23
Description goes hereI am so happy to bring you my conversation with Amy Gonzalez-Nelsen. Amy is a self proclaimed Bravery Activator, Intuitive Soul Polisher and Anxiety Warrior. She has faced so many ups and downs in life. In the midst of much uncertainty came that big “AHA”, the monument. She heard the word ENOUGH and realized that she needed to make some changes. She needed to be BRAVE and really that being a human, living this life is BRAVE. She developed 4 steps that if she could focus on each day, she would be okay. She founded the Bravery Brigade and is now helping others Brave On!
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Time with Fred - 2/4/22
In this Podcast, my special guest, Amy Gonzalez-Nelsen shares thoughts about what it really means to be brave. Amy describes herself as an Anxiety Warrior and Bravery Activator who uses her own experiences to teach and support others on the importance of validating and acknowledging bravery within ourselves.
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Disrupting Balance - 1/31/22
Amy is a vibrant, heart-centered speaker whose magnetic energy makes her a must-see. More than a traditional "motivational speaker", Amy inspires by effortlessly blending the healing components of humor, movement, sound and energy into a tangible approach to overall life balance.
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Memories of Us - 1/27/22
Host Tony Lynch spends some time with Amy Nelson; life coach and founder of Bravery Brigade.
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Project Mindfully Outdoors - 1/12/22
On this episode we are exploring soul polishing on this episode of the campfire session. Amy Gonzalez Nelson is advocate for bravery. She is the soul polishing coach who deals with anxiety and healing. Together we explore these subjects in way we all can relate to.
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The Spiritual Counselor - 11/4/21
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Adversity Bites - 10/28/21
Speaker/ Author Aric H. Morrison chats with Amy Gonzalez Nelsen from TheBraveryBrigade.com. As the guests on this podcast strive to do, she too is making a difference in the lives of others through giving back via her platform each day.